19 August, 2025
tiktok-s-septum-ring-theory-sparks-debate-and-reclamation

Move over Bean Soup, Burnt Toast, and Taxi Cab, because there’s a new supposed ‘theory’ currently overrunning TikTok’s For You Page (FYP). The Septum Ring Theory, which suggests that individuals with pierced septums tend to overshare their traumas online, has become the latest viral sensation on the platform.

For those unfamiliar with TikTok’s penchant for creating viral moments out of so-called theories, this is just the latest in a series of amusing yet unscientific narratives. Previous examples include the Bean Soup theory, which humorously posits that social media users make every post about themselves, and the Burnt Toast theory, which suggests that minor inconveniences are part of a larger, positive plan by the universe.

The Origins of the Septum Ring Theory

The Septum Ring Theory was first mentioned by Torraine Walker, a self-proclaimed ‘men’s rights activist’, back in 2017. According to Walker, many viral videos that challenge misogyny or advocate for progressive ideas are often created by women with pierced septums. In recent years, the theory has evolved to suggest that individuals with a ‘woe-is-me’ attitude, often labeled as ‘snowflakes’, are likely to sport a nose ring.

This theory has drawn comparisons to other stereotypes, such as the viral meme about non-binary individuals all being baristas with blue hair or the stereotype that any woman demanding to speak to a manager is named Karen. Despite the term ‘theory’, the Septum Ring discourse remains a stereotype, albeit one dressed in the guise of scientific analysis.

Reactions and Reclamations

Since the theory gained traction on TikTok, many septum-pierced users have responded by either refuting the stereotype, embracing their nose rings, or reclaiming the narrative as a point of pride. One TikToker humorously countered the theory by stating, “It’s a piece of metal that I can take out at any time, but can you bring back the light into your mother’s eyes?” Others echoed similar sentiments, rejecting the notion that their septum rings define their personalities.

Laura Masia, a senior entertainment reporter at PEDESTRIAN.TV, also shared her perspective. Having worn a septum ring for over a decade, Masia remarked, “As a left-leaning, feminist gal, I’m proud to fall into the stereotype.” Her comments highlight the broader trend of individuals embracing their identities despite societal stereotypes.

The Broader Implications

The Septum Ring Theory is a reflection of TikTok’s tendency to create and disseminate viral content that often lacks scientific grounding. This phenomenon raises questions about the platform’s role in shaping cultural narratives and the responsibility of its users to critically evaluate the content they consume.

According to digital culture expert Dr. Emily Parker, “TikTok’s rapid content cycle encourages the spread of ideas that may not hold up under scrutiny. It’s important for users to engage with content critically and understand the difference between entertainment and factual information.”

“TikTok’s rapid content cycle encourages the spread of ideas that may not hold up under scrutiny.” — Dr. Emily Parker

Looking Ahead

While the Septum Ring Theory may currently dominate TikTok’s FYP, the nature of the platform suggests that it will soon be replaced by another viral theory, likely one equally nonsensical and hyper-specific. Whether it’s the Yellow Pillow Theory or the Joey from Friends Theory, the cycle of viral content on TikTok is relentless.

As users continue to engage with these theories, the challenge remains to discern between harmless fun and the propagation of stereotypes. In the meantime, the septum ring community’s response serves as a reminder of the power of reclamation and the importance of owning one’s identity in the face of reductive narratives.