Sydney Swans have taken a significant step towards ensuring a healthier 2026 season by enlisting the expertise of world-renowned reconditioning specialist Bill Knowles. This strategic move aims to address the injury setbacks that plagued their 2025 campaign, impacting key players such as Tom Papley, Joel Amartey, Logan McDonald, and Will Edwards.
The quartet faced various injuries throughout the year, with Papley and Amartey notably suffering a hamstring strain and adductor concern, respectively, during the same game against Fremantle. This prompted Damian Raper, Sydney Swans Head of Physiotherapy and Medical Services, to bring in Knowles, an American expert with extensive experience in professional sports.
Knowles’ Impact on AFL and Beyond
Bill Knowles is no stranger to the AFL scene, having played a pivotal role in Daniel Menzel’s remarkable recovery from multiple knee reconstructions, allowing him to return to the field for 59 senior games after a three-season hiatus. Knowles’ approach focuses on improving athletes’ movement fundamentals to reduce injury risks.
According to Knowles, the key lies in engaging athletes and helping them understand the rehabilitation process.
“It’s about getting good engagement with the athletes and understanding the process I’m taking them through. Do they know the why behind it and does that help them continue the process when I leave?” Knowles explained.
Players’ Perspectives and Rehabilitation Journey
Tom Papley, who participated in a two-week conditioning block with Knowles, expressed optimism about his recovery and future performance.
“It’s been rewarding. When someone is world-renowned for their rehab stuff, it’s kicked me into gear a little bit,” Papley said. “We’ve been breaking down a lot of running mechanics and getting in the right positions.”
Similarly, Logan McDonald, who struggled with multiple ankle setbacks in 2025, feels more confident about his physical condition after working with Knowles.
“I’ve built resilience in my body up ahead of the pre-season,” McDonald stated. “This two-week block is going to give me a lot of confidence, especially around my ankle.”
Looking Ahead: A Healthier 2026 Season
The Swans’ decision to bring in Knowles represents a proactive approach to injury management, aiming to enhance players’ athletic capabilities and reduce future injury risks. This development follows a challenging season where injuries significantly impacted team performance.
By focusing on movement fundamentals and athlete engagement, Knowles’ program is designed to empower players to maintain their rehabilitation progress independently. This strategy not only benefits individual players but also strengthens the team’s overall resilience.
As the Swans prepare for the upcoming season, the collaboration with Knowles highlights the importance of innovative rehabilitation techniques in modern sports. The team’s commitment to player health and performance sets a precedent for other clubs facing similar challenges.
With the 2026 season on the horizon, Sydney Swans are hopeful that their investment in world-class rehabilitation expertise will translate into fewer injuries and improved on-field success.
