Former ESPN host and acclaimed author John Brenkus has died by suicide, as confirmed by the Virginia Department of Health, Office of the Chief Medical Examiner. The 54-year-old’s untimely death last week has sent shockwaves through the sports and entertainment communities, sparking conversations about mental health.
The Brenkus family, in a heartfelt statement, revealed the battle he faced with depression. “It is with profound sadness that we share the news that John Brenkus has passed away,” the statement read. “John, co-founder of Base Productions, Founder of Brinx.TV, and co-creator and host of the six-time Emmy award-winning ‘Science,’ had been battling depression. John lost his fight with this terrible illness on May 31, 2025. His heartbroken family and friends request privacy at this time, and encourage anyone who is struggling with depression to seek help.”
A Legacy of Innovation and Inspiration
John Brenkus was more than just a television personality; he was a pioneer in sports science and a beloved figure in the industry. Known for his role in creating and hosting the Emmy award-winning show “Sport Science,” Brenkus brought a unique perspective to the analysis of athletic performance, blending entertainment with education.
His book, “The Perfection Point: Sport Science Predicts the Fastest Man, the Highest Jump, and the Limits of Athletic Performance,” published in 2010, showcased his deep understanding of sports dynamics and his ability to make complex scientific concepts accessible to the general public.
Opening Up About Mental Health
In January 2023, Brenkus candidly discussed his mental health struggles during an interview with former NFL player Marcellus Wiley. “I fell into a very deep depression,” he admitted, sharing how his dog played a crucial role in saving his life during his darkest moments. “He came to my rescue… and in my suicidal funk, I was like: ‘What am I doing?’ I literally picked up my phone, called my mom and said: ‘There’s something wrong with me. I am mentally lost.'”
Brenkus spoke of his ongoing battle for answers, which involved consultations with multiple psychologists and psychiatrists. His openness about his struggles has since resonated with many, highlighting the importance of mental health awareness and support.
The Broader Implications
The tragic loss of John Brenkus underscores the critical need for increased mental health resources and support systems, particularly for those in high-pressure industries like sports and entertainment. According to the National Institute of Mental Health, depression affects millions of people worldwide, yet stigma and lack of access to care remain significant barriers to treatment.
“If you are struggling and need to talk, call the 988 Lifeline.”
Experts emphasize the importance of seeking help and fostering open conversations about mental health. Dr. Lisa Thompson, a clinical psychologist, noted, “John’s story is a powerful reminder that mental health issues can affect anyone, regardless of their success or public persona. It’s crucial to create environments where people feel safe to reach out for help.”
Moving Forward
As the sports world mourns the loss of John Brenkus, his legacy continues to inspire innovation and compassion. His contributions to sports science and his candidness about mental health struggles have left an indelible mark.
The Brenkus family, while grieving, hopes that John’s story will encourage others to seek help and support. As the conversation around mental health continues to evolve, Brenkus’ life and work serve as a poignant reminder of the importance of empathy, understanding, and action.
