Former ESPN host and best-selling author John Brenkus has died by suicide, as confirmed by the Virginia Department of Health, Office of the Chief Medical Examiner. The 54-year-old’s tragic passing last week has sent shockwaves through the sports community and beyond.
The Brenkus family, in a heartfelt statement released on Sunday, acknowledged his battle with depression. They expressed their profound sadness and requested privacy, urging others struggling with mental health issues to seek help. “John lost his fight with this terrible illness on May 31, 2025,” the statement read, highlighting the pervasive nature of mental health struggles even among successful individuals.
Legacy of a Sports Science Pioneer
John Brenkus was more than just a television host; he was a trailblazer in sports science. As the co-founder of Base Productions and the creator of Brinx.TV, Brenkus brought a unique blend of entertainment and education to audiences worldwide. His work on the Emmy award-winning series “Sport Science” captivated viewers by exploring the limits of human athletic performance.
His book, “The Perfection Point,” published in 2010, delved into the science behind athletic achievements, predicting the boundaries of human capability. Brenkus’ contributions to sports media have left an indelible mark, inspiring a generation of sports enthusiasts and professionals.
Opening Up About Mental Health
In January 2023, Brenkus spoke candidly about his mental health struggles during an interview with former NFL player Marcellus Wiley. “I fell into a very deep depression,” he admitted, revealing the depth of his battle. Brenkus shared a poignant moment when his dog intervened during a particularly dark time, prompting him to reach out for help.
“I spiraled into a deep, deep depression and I was flat-out suicidal. My dog came to my rescue… and in my suicidal funk, I was like: ‘What am I doing?'”
His candidness about seeking help from multiple psychologists and psychiatrists underscores the importance of addressing mental health openly and without stigma. Brenkus’ story is a reminder that mental health issues can affect anyone, regardless of their success or public persona.
Community Response and Broader Implications
The news of Brenkus’ death has prompted an outpouring of grief and support from the sports world and beyond. Colleagues, fans, and mental health advocates have taken to social media to express their condolences and share memories of Brenkus’ impact on their lives.
This tragic event highlights the ongoing conversation about mental health, particularly in high-pressure industries like sports and entertainment. Experts emphasize the need for increased awareness and support systems to help individuals cope with mental health challenges.
“Mental health is just as important as physical health,” said Dr. Emily Carter, a psychologist specializing in sports psychology. “We need to create environments where people feel safe to talk about their struggles and seek help without fear of judgment.”
As the sports community mourns the loss of John Brenkus, his legacy serves as a powerful reminder of the importance of mental health advocacy. The Brenkus family encourages anyone struggling to reach out for support, emphasizing that help is available for those in need.
If you or someone you know is struggling with mental health issues, please contact the 988 Lifeline for support.
John Brenkus’ passing is a profound loss, but his story and contributions to the world of sports science will continue to inspire and educate future generations.
