3 February, 2026
exploring-the-role-of-video-games-in-achieving-the-good-life-

In the digital age, the debate over whether video games contribute to or detract from a fulfilling life continues to spark interest. This discussion echoes ancient philosophical inquiries, such as those by Aristotle, who pondered the essence of “eudaimonia” or “the good life.” Aristotle posited that a flourishing life involves realizing one’s potential. The question today is whether video games can enrich our lives or if they represent a “false pleasure,” distracting us from our true selves.

This exploration comes at a time when video games are more prevalent than ever, with millions of players worldwide engaging in virtual worlds. The industry itself has grown into a multi-billion-dollar behemoth, influencing culture, technology, and even education. As such, the question of their impact on our well-being is both timely and significant.

Expert Perspectives on Video Games and Well-Being

To delve deeper into this issue, we turn to experts who straddle the worlds of philosophy, ethics, and game design. Dr. Declan Humphreys, a researcher specializing in philosophy and applied ethics at the University of the Sunshine Coast, offers insights into how video games might align with the concept of eudaimonia.

According to Dr. Humphreys, video games have the potential to enhance our lives by providing opportunities for creativity, problem-solving, and social interaction. “Games can serve as a medium for storytelling and exploration, allowing players to experience narratives that challenge their perspectives and foster empathy,” he explains.

Meanwhile, Shane Liesegang, SJ, a Jesuit theologian and former video game designer, brings a unique perspective. Having worked on popular titles like Skyrim and consulted on the game Starfield, Liesegang emphasizes the narrative and ethical dimensions of gaming. “Video games can be a powerful tool for exploring moral and philosophical questions,” he notes. “They can simulate complex environments where players must make decisions that reflect their values.”

The Historical Context of Gaming and Leisure

The debate over leisure activities and their value is not new. Historically, leisure has been both celebrated and criticized. In ancient Rome, for example, the philosopher Seneca warned against the dangers of excessive leisure, advocating instead for a balanced life of work and contemplation. Similarly, in the modern era, video games have faced scrutiny as potentially addictive or time-wasting pursuits.

However, proponents argue that video games represent a new form of art and interaction, akin to literature or film. They point to studies suggesting that gaming can improve cognitive skills, enhance social connections, and even provide therapeutic benefits. A study published in the journal Nature found that certain video games can improve spatial skills and strategic thinking.

“Video games, like any form of media, have the potential to be both beneficial and detrimental, depending on how they are used.” — Dr. Declan Humphreys

The Future of Gaming and Personal Fulfillment

As technology continues to evolve, the role of video games in society is likely to expand. Virtual reality and augmented reality are pushing the boundaries of what games can offer, providing more immersive and interactive experiences. These advancements raise new questions about the potential for games to contribute to personal growth and fulfillment.

Looking ahead, the gaming industry may increasingly focus on creating experiences that promote well-being and personal development. Game designers are already exploring themes of mindfulness, resilience, and community building within their narratives.

Ultimately, whether video games are part of “the good life” may depend on individual choices and the ways in which games are integrated into daily life. As Dr. Humphreys suggests, “The key is to engage with games mindfully, recognizing their potential to enrich our lives while being aware of their limitations.”

The conversation around video games and their place in achieving a fulfilling life is ongoing, reflecting broader societal shifts in how we perceive leisure, technology, and personal development. As this dialogue continues, it remains clear that video games are more than mere entertainment; they are a complex cultural phenomenon with the power to shape our understanding of the world and ourselves.