Paddy Dow, the former No.3 draft pick, made a remarkable return to the football field after enduring four knee surgeries and a challenging recovery from a severe staph infection. On June 21, 2025, Dow played for Sandringham against Collingwood, marking his first game back since his health ordeal began last December.
The 25-year-old midfielder’s journey back to the field was fraught with uncertainty. After spending three weeks in Epworth Hospital over Christmas and undergoing multiple surgeries, Dow’s return to football seemed uncertain. However, last Saturday, he played nearly 70 minutes in Sandringham’s narrow loss to Collingwood, demonstrating his resilience and determination to overcome adversity.
The Road to Recovery
Dow’s health issues began unexpectedly on December 18, 2024, when he reported a fever to St Kilda’s veteran club doctor, Tim Barbour. By the following day, his knee had swollen significantly, prompting an emergency arthroscopic surgery to remove 120ml of infected fluid. Despite the initial surgery, Dow required additional operations to address the persistent infection and restore his knee’s range of motion.
Professor Tim Whitehead, who performed the surgeries, noted the complexity of Dow’s condition. “We had to ensure the infection was completely eradicated and the knee was functional again,” he explained. Dow’s final surgery in February was crucial in removing scar tissue that restricted his movement, allowing him to regain full mobility and return to training.
Support and Determination
Throughout his recovery, Dow received unwavering support from his family, medical team, and the St Kilda Football Club. High performance boss Alex Sakadjian, rehab coach Keegan Ziada, and physio Tyler Goldstone played pivotal roles in his rehabilitation. Dow expressed deep gratitude for their dedication, saying, “It took a village to get me back on the field. Their support has been incredible.”
Senior coach Ross Lyon was a constant presence, visiting Dow in the hospital and offering encouragement. “Ross has been unreal. His support and belief in me have been invaluable,” Dow remarked. The club’s commitment to his recovery underscored the importance of a strong support system in overcoming significant challenges.
Looking Ahead
With nine AFL games remaining in the season, Dow is cautiously optimistic about his prospects. “I’m not putting too much pressure on myself. I just want to enjoy playing footy again,” he said. His immediate focus is on gradually increasing his game time and ensuring his knee remains healthy. Dow plans to work closely with his development coach, Lenny Hayes, and the medical team to monitor his progress.
Beyond football, Dow has been preparing for life after his playing career. During his recovery, he focused on completing a business sports management course, leaving him with only two subjects to finish. “This experience has made me appreciate that footy isn’t forever,” Dow reflected. “It’s important to have a plan for life after football.”
A New Chapter
As Dow looks to the future, his resilience and determination serve as an inspiration to many. His journey back to the field is a testament to his character and the support of those around him. Dow is ready to embrace whatever comes next, whether it’s playing for Sandringham or returning to the AFL.
Ross Lyon’s words about Dow resonate deeply:
“I haven’t met a better young man in football.”
With his return to the field, Dow is poised to make the most of his opportunities and continue his career with renewed vigor.
