Former ESPN host and best-selling author John Brenkus has died by suicide, as confirmed by the Virginia Department of Health, Office of the Chief Medical Examiner. Brenkus, who was 54, passed away on May 31, 2025, after a long battle with depression, his family revealed in a heartfelt statement.
The announcement of Brenkus’ death last week sent shockwaves through the sports community, where he was widely known for his work as a co-creator and host of the Emmy award-winning show “Sports Science.” His family, while requesting privacy, emphasized the importance of seeking help for those struggling with mental health issues.
Legacy and Impact
John Brenkus was a prominent figure in the world of sports media. As a co-founder of Base Productions and the founder of Brinx.TV, he made significant contributions to the field. His work on “Sports Science” not only entertained but also educated viewers about the intricacies of athletic performance.
His book, “The Perfection Point: Sport Science Predicts the Fastest Man, the Highest Jump, and the Limits of Athletic Performance,” published in 2010, further solidified his reputation as a thought leader in sports analytics. Brenkus’ innovative approach to sports science inspired many within the industry and beyond.
Mental Health Struggles
Brenkus was open about his mental health challenges. In a 2023 interview with former NFL player Marcellus Wiley, he candidly discussed his battle with depression. “I fell into a very deep depression,” he admitted, describing how his dog played a pivotal role in saving his life during a particularly dark period.
“(He) came to my rescue… and in my suicidal funk, I was like: ‘What am I doing?’ I literally picked up my phone, called my mom and said: ‘There’s something wrong with me. I am mentally lost.'” — John Brenkus
His journey for answers led him to consult multiple psychologists and psychiatrists, highlighting the complex nature of mental health issues and the importance of seeking professional help.
Broader Implications
The tragic news of Brenkus’ death underscores a growing awareness of mental health issues within the sports community. Athletes and sports personalities often face immense pressure, and Brenkus’ story serves as a poignant reminder of the need for mental health support in high-stress environments.
According to the National Institute of Mental Health, depression affects approximately 21 million adults in the United States, with suicide being a leading cause of death. Brenkus’ passing adds to a list of notable sports figures who have struggled with mental health, prompting calls for increased resources and support systems.
Moving Forward
In the wake of Brenkus’ death, there is a renewed focus on mental health advocacy. His family encourages those in need to reach out for help, emphasizing that no one should suffer in silence. The 988 Lifeline is available for anyone experiencing a crisis, offering support and resources.
As the sports world mourns the loss of a beloved figure, Brenkus’ legacy continues to inspire. His contributions to sports media and his openness about mental health struggles leave an indelible mark on the industry, reminding us all of the importance of compassion and understanding.
