It’s been an exceptional week for Mackenzie Little, the Australian javelin thrower and surgical resident. At the 2025 World Athletics Championships, Little clinched a bronze medal, marking her second consecutive podium finish at this prestigious event. This achievement is the culmination of a challenging year filled with competing priorities.
Despite a disappointing 12th place finish at the Paris Olympics, Little’s performance in 2025 has been remarkable, especially considering her limited competition schedule. She participated in only six events outside Australia this year. Many might have expected a hiatus from the sport, but Little has proven otherwise.
A Dual Career in Medicine and Athletics
Beyond her athletic prowess, Little is also making strides in her medical career. She recently secured her first surgical job for the upcoming year at Royal North Shore Hospital in Sydney, specializing in ENT surgery. “I’m really passionate about head and neck surgery,” Little shared with ABC Sport. “It’s a competitive specialty, and it will take some time, but I’m excited about moving forward.”
Balancing a full-time medical career with elite athletics is no small feat. Little often has to rearrange her shifts to participate in international competitions, a commitment she describes as fighting “tooth and nail” for.
World Championships: A Testament to Resilience
At the World Championships, Little’s determination was evident. She secured her spot in the finals with a single qualifying throw. In the final, her initial throw of 63.58 meters set the pace. However, Ecuador’s Juleisy Angulo and Latvia’s Anete Sietina delivered personal bests, pushing Little to third place.
“It feels fabulous,” Little said. “Bronze is all I could have hoped for. I’m so happy, even as the silver slipped from my grasp at the last second.”
Little’s journey to the podium wasn’t without its challenges. After the Paris Olympics, she faced a lengthy recovery period before resuming training, which was further complicated by her demanding medical career.
Challenges and Support Systems
Little’s ability to juggle her dual career is supported by a strong network of family, friends, and colleagues. “I leaned heavily on my family and friends after the Olympics,” she explained. “Work was fulfilling and helped me rebuild my confidence and identity.”
Her coach, Angus McEntyre, played a crucial role in keeping her motivated during difficult times. Together, they devised creative training schedules to accommodate her busy life.
“It’s almost a sports psychology technique to have these pillars in my identity that can hold me up,” Little reflected. “The competition outcome is just icing on the cake rather than all of me.”
The Road Ahead
As a two-time world championship medallist, Little’s future in athletics looks promising. She has already celebrated her recent achievements with a “little celebratory dinner” and remains committed to balancing her dual passions.
“Athletics and medicine will go hand in hand as long as we possibly can,” she said, acknowledging the ongoing challenge of managing both careers.
Little’s story is a testament to the power of resilience and passion. Her ability to excel in two demanding fields serves as an inspiration to many, proving that with dedication and support, it is possible to achieve greatness in multiple arenas.
